Health

Too much sweet food can cause depression

Too much sweet food can cause depression. People who consume too much of sweet foods should become aware. A new study warns that eating too much of sweet food can cause depression. This type of catering is common during the holidays. According to researchers from the University of Kansas, USA, eating less of sweet foods with less sunlight and sleep disturbances during the winter season is not beneficial. This can have adverse effects on mental health. To avoid this, he recommends eating a diet rich in omega-3 fatty acids along with grains and green vegetables. This type of catering is considered beneficial for mental health. Principal researcher and Kansas Associate Professor Stephen Ilardi said, “Staying low in the sun in winter can cause circadian rhythm and sleep disturbances. This condition can cause depression.

Just eat a ‘super food’ chocolate, forget lunch

Saliva can test for cancer of the mouth and throat

Scientists have found that examination of saliva can identify human papilloma virus-16. This virus is associated with oropharyngeal cancer (OPC). He has expressed hope that with its help, cancer and mouth cancer can be identified at an early stage. According to the researchers, this new test was tried on some patients to identify OPC. About 80 percent of OPC patients were confirmed. With this examination, doctors can also estimate in which patients the correct response to radiation therapy can be found. Duke University researcher Tony Jun Huang said, “This test has been developed for better detection in the early stages of the disease.