Excess of working hours increases the risk of high blood pressure

Excess of working hours increases the risk of high blood pressure

Spending too much time in the office can cause high blood pressure. It is a matter of concern that such people are at risk of such a problem related to high blood pressure, which is difficult to find in normal medical examination. Recent research has revealed this. Scientists say that those who work 49 hours or more every week have a 70 percent higher risk of masked hypertension and 66 percent higher risk of sustained hypertension than those who work 35 hours a week. Normal medical examination in the event of masked hypertension does not detect a rise in blood pressure. In Sustained Hypertension, blood pressure is always seen when taking readings. This danger was seen in both women and men alike. Both types of high blood pressure increase the risk of heart diseases.

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Risk of obesity by not eating more than sitting

If you are troubled by the increasing weight of children, then start keeping an eye on their food. It is not always right to think that by playing outside and being active, his obesity will be controlled. Recent research has revealed this. Scientists said that it is generally believed that children become obese due to laziness and low energy consumption. This is not entirely correct. Even if the child is not lazy and jumps outside, his diet may make him obese. Research found that there is not much difference in the energy consumption of children who are active and sitting. In such a situation, it may prove to be a more important step to protect children from obesity.